It prints on one page, you can fold it in half and take it to the store with you so you can remember what your plan was. And then when you're done shopping just cut on the dotted line and put the plan on your fridge! Click HERE to download it in Green. Click HERE to download it in Aqua.
The categories on the list work for me, but if you need to add or subtract (like baby or pets) let me know and I will make one up for you and email it to you. Bon Appetit!